Boost your metabolism and energy with this Immune Boosting Winter Citrus Smoothie! Packed with turmeric, ginger, beets, and citrus for anti-inflammatory and antioxidant power.
Immune Boosting Winter Citrus Smoothie
Ingredients
1 cup frozen mango chunks
Juice of 1 lemon
1/2 teaspoon ground turmeric
1/4 teaspoon ground cayenne pepper
3/4 cup fresh squeezed orange juice
2 teaspoons fresh grated ginger
1 small raw red beet, chopped
1 cup frozen raspberries
1 cara cara orange, blood orange, or grapefruit, peeled and segmented
1/2 cup pomegranate juice
honey to taste (optional)
Instructions
In a blender, combine the mango, lemon juice, turmeric, cayenne, ginger, and orange juice. Blend until completely smooth, adding more honey if needed to sweeten. Pour into a tall glass
Rinse the blender out. Combine the beets, raspberries, orange, and pomegranate juice. Blend until smooth and creamy, adding more pomegranate juice if needed to reach your desired consistency. Pour over the mango mixture and stir gently to swirl. Top with seeds, if desired. Enjoy!
Recipe adapted from: https://www.halfbakedharvest.com/immune-boosting-winter-citrus-smoothie/
This smoothie is just the beginning of your journey to better health! At Caim Chiropractic + Functional Medicine, we’re here to help you uncover the root causes of your health concerns and create personalized solutions that fit your lifestyle.
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