We blend several techniques and use the technique that is going to serve you best. Since all of our care is personalized to YOUR body and nervous system, not everyone will be adjusted in the exact same way.

That being said, we utilize a combination of Diversified, Drop Table, Instrument Assisted Adjusting, Gonstead, Torque Release Technique, and Toggle.

We may also incorporate or recommend some soft tissue elements such as myofascial release, PNF stretching, cupping, or kinesiotaping.